Salmon is rich in omega-3 fatty acids, which are known for supporting joint and heart health. This simple lemon salmon recipe is light, flavorful, and easy to digest.
Why This Meal Helps
Omega-3 fats help reduce inflammation, while lemon adds freshness without heaviness.
Ingredients
- Salmon fillet
- Lemon juice
- Olive oil
- Salt, black pepper
Calories (Approx.)
- 480 kcal | Protein: 40 g
