This ground beef and rice bowl is warm, comforting, and easy to prepare. It’s a great choice when you want something hearty without complex cooking steps.
Why This Meal Works
Lean ground beef provides protein and iron, while rice adds energy and keeps the meal balanced. It’s easy to portion and works well for meal prep.
Ingredients
- 200 g lean ground beef
- 1 cup cooked rice
- Salt and black pepper
Cooking Method
Cook the beef in a pan over medium heat until browned. Season lightly and drain excess fat if needed. Serve over rice.
Calories and Nutrition (Approx.)
- Calories: 600 kcal
- Protein: 42 g
- Carbohydrates: 55 g
- Fat: 18 g
